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Heartbreak to High Value
Dissecting Root Cause: Understand the emotional, psychological, and societal factors contributing to the challenges faced after a breakup or divorce.
Your Resilience: Learn how to bounce back from setbacks using the tools needed to navigate your post-breakup journey.
How To Love Yourself: Ways you can cultivate self-love and self-compassion to lay the foundation for a healthier self-worth.
Your Primary and Secondary Values: Techniques for identifying your core values to align your needs with your authentic self so you can attract a healthy relationship from a place of self-awareness and confidence.
Setting Boundaries: Learn the art of setting and enforcing healthy boundaries in relationships and daily life.
Community Building: Strategies to build and nurture a supportive community, fostering connections that contribute to emotional recovery.
Create a Strong Support Network: Surround yourself with positive influences for lasting support.
A New Lifestyle: Practical steps to redesign your lifestyle, incorporating positive daily habits and activities that will make you successful, high value and confident.
New Goal: Techniques to help you set your goals, create a roadmap for your future, and cultivate a sense of purpose and pride.